Improving workplace wellbeing: Mindfulness training impact and outcomes

How can mindfulness transform your workplace culture? South Eastern Sydney Local Health District (SESLHD)’s Dr Rosalind Foster together with UNSW Business Insights Institute Research Associates, Dr Bradley Hastings and Dr Christian Criado-Perez, explore the effectiveness of a mindfulness-based intervention in enhancing employee wellbeing. Discover the positive impact on stress levels, mindfulness, and overall job satisfaction, and learn about the long-term effects and strategies for implementing similar programs in different workplace settings.

 
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